Lupins

Lupins or lupini beans are a pale-yellow legume and have been a part of the cuisines of the Mediterranean and Middle Eastern regions for millennia. Often eaten as a pickled snack.

Lupins have a fairly neutral flavour and tend to absorb the flavour of other foods.

Lupins are rich in plant protein and fibre. They have low levels of carbohydrate, contain “good” fats, antioxidants and many essential minerals.

Uses: 
Lupins can be salted or pickled and eaten as a snack, added to a salad, roasted or used in a dip.  

Origin:
Australia.

Ingredients: 
Australian Lupins.

Allergens:
Lupins. May contain traces of other allergens due to possible cross contamination.

Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight.

Shelf Life:
Up to 12 months when stored as above. Make note of expiry date, listed in store.