Oats, Steel Cut

Steel Cut Oats are less processed than rolled or quick oats. They have a chewier texture and a nutty flavour.

Steel cut oats take 15 – 40 minutes to cook however soaking overnight will decrease the cooking time.

Oats are super healthy and tasty! They are a good source of vitamins, minerals, fiber and antioxidants. When compared to rolled oats, steel cut oats are slightly higher in fibre and have a lower glycaemic index.

Uses:
Steel Cut Oats superbly creamy and delicious. Try toasting them in coconut oil before cooking. Steel oats re-heat well so you can make a batch that lasts a few days.  

Origin:
Australia.

Ingredients: 
Oats.

Allergens:
Oats. May contain traces of other allergens due to possible cross contamination.

Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight.

Shelf Life:
Make note of expiry date, listed in store.